- Are you a parent or a person interested in wellbeing?
- Would you like to learn more about leading and maintaining a healthy lifestyle?
- Would you love to see the environment you live in harmonize around your health aspirations?
- Are you wondering HOW?
Here is an open door for you to step in, so you can become more aware of the relationship between your body, mind and spirit. I have implemented holistic changes in my personal life and transitioned my children along the way, and I’m very happy to share my discoveries with you.
Here are some topics that I love to share:
- What is Holistic Nutrition and how does it apply to everyday life?
- Healthy snacks and lunches for kids for school.
- Incorporating or transitioning to plant-based eating.
- Stocking your whole foods pantry and learning to read labels.
- Implementing sustainable practices in every day life.
- And more… I’m also happy to design talks according to your needs and interests.
Contingency Planning: Start with healthy habits that lead to the discovery of how to maintain a healthy lifestyle. Think about the ripple effect of each choice you make. Make a conscious contribution to society. Look within…